Youth support with headspace Queanbeyan
To support young people as they face new challenges, headspace Queanbeyan regularly host workshops and social groups. Working closely with their Youth Reference groups, the workshops have been designed to address concerns identified as being prevalent for young people in the community.
“We have workshops that teach mindfulness, anger management, and coping mechanisms for the early stages of anxiety and depression. Plus we have social groups like our LGBTIQA+ group and our Chill Space group, who meet to do craft or watch movies. We really have something for all young people.”