Mental health matters this Christmas period
The Christmas period is fast approaching and while for some that means a lot of festive fun, for others it can be a more challenging time.To help manage your wellbeing, Marathon Health’s clinical team have advised there are a number of things you can do such as meditation, exercising and taking time for yourself.
Practising mindfulness is a great way to help manage stress. If you’re feeling overwhelmed, or need a moment to yourself, try practicing some breathing exercises. There are many resources online, or apps to download, for you to keep handy if you need them.
Marathon Health’s response to COVID-19
A message from our CEO
Thank you to our clients and stakeholders who have helped us navigate the COVID-19 period, and supported us as we transitioned services to phone and video consultations. We are watching the situation closely and staying informed via the Australian Government.
We are still maintaining physical distancing guidelines and working remotely, but will update clients and stakeholders as this changes.
What this means
- Our physical office locations are still temporarily closed; however, staff are working from virtual locations, and can still be reached via email or mobile during regular business hours
- Most of our services are available via phone and video consultations so you can access them from the comfort of your own home
- For those services where we are unable to offer phone/video consultations, our staff are ensuring regular contact and updates as to when these services can resume
For more general information about COVID-19, please visit credible sources such as health.gov.au
Thank you for your support during these uncertain times,
Our services during COVID-19 | Contact us