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Health professionals
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You can access free, confidential support in a welcoming and youth‑friendly environment, with a team that understands the challenges young people face.
Whether it’s mental health, physical and sexual health, alcohol and other drug use, or work and study, you are supported to find what works for you.
Cost and access
headspace services are free for young people aged 12–25.
Find a headspace service near you and get the support you need.
Find a service
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headspace
With a focus early intervention, we work with young people to provide support at a crucial time in their lives – to help get them back on track and strengthen their ability to manage their mental health in the future.
headspace Outreach Program
The headspace Outreach Program (hOP) is a FREE and confidential, culturally informed support for young people aged 12-25 years who may not have access to a headspace centre. It aims to make it easier for you to access mental health support and connect you to appropriate services.
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Individual Placement Support
Sometimes we need a good advocate in our corner to help us reach our goals. The Individual Placement and Support (IPS) program connects you with one of our vocational specialists who provide one-on-one support for your work and study goals.
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Youth Plus
The Youth Plus clinic is a brief intervention service available in the Lithgow area, that offers young people aged 12-25, who are in crisis, a set of specific individual appointments.
Page last updated: 15 May 2026